мария хлесткина's Journal, 17 Jul 22

мария хлесткина's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2022

55.9 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:

1921 kcal

Fat: 73.69g | Prot: 90.97g | Carbs: 247.87g. Breakfast: ВкусВилл Круассан Миндальный. Lunch: Сметана , Голубец. Dinner: Цезарь Салат. Snacks/Other: Печенье к Чаю, Maxler Isolate, Ultimate Nutrition Creatine Monohydrate, Ultimate Nutrition BCAA Powder 12000, Хлебец, Банан, Арбуз. more...

1714 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

мария хлесткина's Weight History

View Complete History

мария хлесткина's Journal, 17 Jul 22

Submit a Comment

мария хлесткина's Weight History