Weigh In record (no journal entry) for 17 July 2022
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98.1 kg
Lost so far: 5.2 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 9.85g | Prot: 8.45g | Carbs: 9.80g.
Breakfast: Полет Печенье Овсяное Классическое, Магнит Сыр Маасдам. more...
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Losing 1.1 kg a Week
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