aysinaz's Journal, 17 Jul 22

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65.9 kg Lost so far: 4.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1409 kcal Fat: 61.44g | Prot: 59.48g | Carbs: 154.51g.   Breakfast: Vişne Reçeli, Besaş Siyez Ekmek, Kaşarlı Omlet. Lunch: Peynirli Pizza. Snacks/Other: Magnum Mini Badem. more...
Losing 0.8 kg a Week

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aysinaz's Weight History


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