Mari_K7's Journal, 17 Jul 22

Weigh In record (no journal entry) for 17 July 2022
60.4 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:
1056 kcal Fat: 36.05g | Prot: 52.24g | Carbs: 128.51g.   Breakfast: Bombbar Топинг Шоколадный Пудинг , Кофе с Молоком и Сахаром, Сырники с Манкой. Lunch: Агрокомплекс Сырок Глазированный, Чай, Сыр Пармезан (Твердый), Prime Паста Болоньезе. more...
1479 kcal Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Mari_K7's Weight History


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