Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mari_K7
Journal
17 Jul 22
Mari_K7's Journal, 17 Jul 22
Mari_K7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2022
60.4 kg
Lost so far:
1.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2022:
1056 kcal
Fat: 36.05g | Prot: 52.24g | Carbs: 128.51g.
Breakfast:
Bombbar Топинг Шоколадный Пудинг , Кофе с Молоком и Сахаром, Сырники с Манкой.
Lunch:
Агрокомплекс Сырок Глазированный, Чай, Сыр Пармезан (Твердый), Prime Паста Болоньезе.
more...
1479 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mari_K7's Weight History
View Complete History