Weigh In record (no journal entry) for 17 July 2022
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 93.87g | Prot: 174.53g | Carbs: 256.85g.
Breakfast: Carlson Super Omega 3, Калоризатор Помидор, Квлоризатор Огурец, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Borges Oliwa z Oliwek Extra Virgin, Калоризатор Яйцо. Lunch: Biedronka Ciasto Królewskie, Coffee Flat White. Dinner: Chińczyk Kurczak po Wietnamsku, Risana Ryż Biały. Snacks/Other: Калоризатор Груша Конференция, Калоризатор Слива, Калоризатор Помидор, Sokołów Stek z Rostbefu, Квлоризатор Огурец. more...
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Gaining 0.4 kg a Week
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tiunovmike's Weight History
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