Weigh In record (no journal entry) for 17 July 2022
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37 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 84.76g | Prot: 169.89g | Carbs: 191.37g.
Breakfast: Milkita Permen , Fullo Fullo Blasto. Lunch: Terong Balado, KFC Sambal Korek, Udang Goreng, Ikan Mujair Goreng, Slai O'lai Selai Stroberi, A&W Root Beer Float (Small), Shihlin XXL Chicken. Dinner: Gelato. more...
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Gaining 1.4 kg a Week
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saskia aulia rahman's Weight History
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