Weigh In record (no journal entry) for 17 July 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 37.22g | Prot: 28.85g | Carbs: 101.78g.
Breakfast: Кофе с Сахаром, Яблочный Крамбл, Авокадо Авокадо, Яйцо-Пашот, Хлеб. Dinner: Сметана , Кабачковые Оладьи, Щи с Мясом. more...
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Losing 0.7 kg a Week
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katttch1's Weight History
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