Weigh In record (no journal entry) for 17 July 2022
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62.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 26.62g | Prot: 70.53g | Carbs: 250.11g.
Breakfast: Малиновое Варенье, Чай с Молоком, Блины Гречневые. Lunch: Компот Ягодный, Шаурма с Курицей. Dinner: Виктория Карась в Сметане. Snacks/Other: Торт "Еда Ангелов", Чай. more...
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steady weight
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Alenka Suslova's Weight History
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