Weigh In record (no journal entry) for 17 July 2022
|
61.1 kg
Lost so far: 18.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 30.37g | Prot: 62.13g | Carbs: 47.52g.
Breakfast: Кофе с Молоком, Плов с Курицей. Dinner: Рыбный День Фарш Рыбный из Лососевых. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|