Weigh In record (no journal entry) for 17 July 2022
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71.1 kg
Lost so far: 35.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 70.88g | Prot: 49.18g | Carbs: 85.34g.
Breakfast: Зеленый Листовой Салат, Liebendorf Сыр Творожный с Зеленью, Атлантика Форель Слабосоленая , Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном . Lunch: Орех Пекан, FITKIT Protein Cake Double Chocolate . Snacks/Other: FitnesShock Батончик Протеиновый Кокос. more...
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Losing 0.7 kg a Week
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kseniyazot's Weight History
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