Weigh In record (no journal entry) for 16 July 2022
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79.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.41g | Prot: 60.37g | Carbs: 177.98g.
Breakfast: Arepa con Queso, Caldo de Res. Lunch: Ciruela, Maíz Dulce (Granos de Mazorca, Congelados), Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria), Coca-Cola Coca-Cola Zero, Lentejas Hervidas, Pastel de Chocolate (con Escarcha de Chocolate), Plátano Frito, Huevo Frito, Arroz Blanco. more...
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Gaining 0.6 kg a Week
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JennytaC's Weight History
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