Weigh In record (no journal entry) for 17 July 2022
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85 kg
Lost so far: 15 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 47.25g | Prot: 47.27g | Carbs: 186.59g.
Breakfast: Kopi, Skippy Chunky Peanut Butter, Roti. Lunch: Telur Rebus, Mama Suka Sup Krim Jamur, Lemon, Indomaret Jamur Kuping, Nasi Coklat. Dinner: Stroberi, Heavenly Blush Greek Yogurt Original, Telur Asin, Nasi Putih, Royco Bumbu Siap Pakai Ayam Saus Telur Asin. Snacks/Other: Kopi, Roti Baguette, Apel. more...
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Losing 7 kg a Week
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Evemauren's Weight History
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