|
56,40
|
56.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 29.00g | Prot: 32.65g | Carbs: 169.62g.
Breakfast: Pecel, Telur Rebus, Nasi Putih, Pepaya. Lunch: Opor Ayam, Tahu Kukus, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sukun. Snacks/Other: My Roti Roti Isi Cokelat, Kerupuk Udang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chierhanif26's Weight History
|