Weigh In record (no journal entry) for 16 July 2022
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.87g | Prot: 45.54g | Carbs: 157.13g.
Breakfast: Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Palta, Ser Yogurt Natural, Dos Hermanos Galletas de Arroz con Sal, Manzana Roja, Manzana Roja, Queso Cremoso, Queso Cremoso, Bollo, Bollo. Dinner: Café con Leche Descremada, Nescafé Dolca Café con Leche. more...
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Losing 1.8 kg a Week
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