Weigh In record (no journal entry) for 11 July 2022
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114.3 kg
Lost so far: 7.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 148.49g | Prot: 106.03g | Carbs: 30.64g.
Lunch: Ovo, Chuchu Cozido, Carne Moída Refogada, Azeite de Oliva Extra-Virgem, Brócolis, Tomates Cereja. Dinner: Sadia Frango a Passarinho, Banha de Porco
, Manteiga, Jiló. Snacks/Other: Sadia Mortadela Defumada, Hortifruti Coco Fresco. more...
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Losing 1.0 kg a Week
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jackiferreiraa's Weight History
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