I can hardly believe this! Weighed myself AFTER my breakfast and I appear to have dropped 5lbs. Blimey!
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 95.14g | Prot: 70.41g | Carbs: 156.83g.
Breakfast: Deutsche Kuche Whole Grain Mustard, Bacon, Hamburger or Hotdog Rolls, Tea with Milk, Sugar. Dinner: Prosciutto, Cherry Tomatoes, Good Thins The Corn One Sea Salt, Good Thins Gluten Free Three Cheese, Wegmans White Stilton with Apricots, Wholly Guacamole Classic Guacamole, President's Choice Double Cream Brie, Tea with Milk, Sugar, Tea with Milk, Sugar. Snacks/Other: Red Table Wine, Bing Cherries, Coffee, Plum. more...
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3673 kcal
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Exercise:
Watching TV/Computer - 6 hours, Hanging Laundry - 2 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 15.9 kg a Week
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Wendy MacKenzie's Weight History
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