Weigh In record (no journal entry) for 15 July 2022
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.95g | Prot: 79.06g | Carbs: 148.91g.
Breakfast: Myprotein Impact Whey Protein Natural Strawberry Flavour, Творог 5%, Кубанская Буренка Молоко 2,5%. Lunch: Макдоналдс Пирожок с Вишней, Макдоналдс Латте (0,3 L). Snacks/Other: Черешня, Клубника. more...
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Losing 2.8 kg a Week
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Alexey.Kokin's Weight History
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