Weigh In record (no journal entry) for 16 July 2022
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58.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 11.92g | Prot: 34.70g | Carbs: 78.06g.
Breakfast: Помидоры Черри, Тушеная Куриная Грудка (Кожа не Съедена), Тушеные Овощи. Snacks/Other: Яблоки, Апельсин, Яблоки (без Кожи). more...
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Losing 0.8 kg a Week
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carlayla's Weight History
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