Weigh In record (no journal entry) for 16 July 2022
|
70.4 kg
Lost so far: 9.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 14.17g | Prot: 12.86g | Carbs: 36.34g.
Breakfast: Canela, Fit Graan Hojuelas de Avena, Taeq Semillas de Chia, Banano, Huevo Revuelto, Fresas, Silk Leche de Almendras sin Azúcar. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vero cardona's Weight History
|