Weigh In record (no journal entry) for 16 July 2022
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86.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 58.16g | Prot: 118.91g | Carbs: 229.69g.
Breakfast: Monster Zero Ultra, Lala 100 Proteina (250ml), Member's Mark Mezcla California , Arroz Amarillo, Meat Me Carne Deshebrada de Pollo. Lunch: Nucolato Crema de Avellana , Las Sevillanas Gloria Untable, Alpura Leche Deslactosada Extra Proteína, Brownie, Esmeralda Queso Oaxaca, Del Primo Salsa Roja, el Tío Julio Frijoles con Chicharrón , Torti Regias Tortillas Delgaditas. more...
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Gaining 2.8 kg a Week
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