Weigh In record (no journal entry) for 16 July 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 80.72g | Prot: 89.13g | Carbs: 165.24g.
Breakfast: Кисель, Сметана 15%, Сырники Домашние. Lunch: Белый Хлеб, Сыр, Огурец (с Кожурой), Молочный Коктейль. Dinner: Куриные Крылышки с Кожей , Картошка Вареная. Snacks/Other: Шампанское. more...
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Gaining 0.3 kg a Week
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щ людмила's Weight History
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