marice.gsilva's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
70.6 kg Lost so far: 9.5 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
967 kcal Fat: 51.08g | Prot: 54.35g | Carbs: 71.19g.   Breakfast: Poços de Caldas Requeijão Cremoso, Ovo Mexido, Hortifruti Mamão Papaia. Lunch: Cacau Show Trufa de Coco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), In Natura Berinjela, Batata Inglesa Assada, Pif Paf Coxinha da Asa de Frango. more...
Losing 0.4 kg a Week

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marice.gsilva's Weight History


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