Weigh In record (no journal entry) for 16 July 2022
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 44.85g | Prot: 30.25g | Carbs: 60.25g.
Breakfast: Бургер Кинг Картофель Фри, Бургер Кинг Наггетсы (5), Astoria Соус Сырный. Lunch: Салат Крабовый. more...
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Losing 0.7 kg a Week
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