vandulia's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
67.8 kg Lost so far: 24.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
777 kcal Fat: 44.20g | Prot: 66.18g | Carbs: 26.76g.   Breakfast: Сыр Российский, Огурец (с Кожурой), Вареное Яйцо, Ветчина. Lunch: Вареное Яйцо, Лук, Салат с Кукурузой. more...
Losing 1.1 kg a Week

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vandulia's Weight History


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