centauritanya's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

85 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

856 kcal

Fat: 29.42g | Prot: 49.86g | Carbs: 106.54g. Breakfast: Мёд, Грейпфрут, Білоцерківський Творог 0%. Lunch: Салат из Пекинской Капусты, Котлеты из Куриной Грудки. Dinner: Пузата Хата Сырники, Салат из Капусты и Огурца, Куриные Котлеты. Snacks/Other: Красное Яблоко, Яблоко Семеринка. more...

2606 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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centauritanya's Journal, 01 Mar 21

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