Tässä ja Nyt's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
75.1 kg Lost so far: 0.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
538 kcal Fat: 13.70g | Prot: 30.25g | Carbs: 70.00g.   Breakfast: Valio Latte Original Maitokahvijuoma, Saarioinen Kana Pizza. more...
Gaining 0.2 kg a Week

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Tässä ja Nyt's Weight History


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