Weigh In record (no journal entry) for 16 July 2022
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63 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 31.22g | Prot: 31.78g | Carbs: 79.29g.
Breakfast: Starbucks Сироп, Кофе Латте. Lunch: 7 Days Круассан с Кремом "Ваниль", Окрошка на Кефире. Dinner: MacCoffee Капучино Di Torino, Абрикосы, Окрошка на Кефире. more...
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steady weight
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