Weigh In record (no journal entry) for 16 July 2022
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45 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 51.92g | Prot: 57.07g | Carbs: 112.19g.
Breakfast: Кофе, Батон, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Икра Лососевая, Вареное Яйцо. Lunch: Кофе, Клубника, Салат из Помидоров и Огурцов, Говядина Отварная, Картофельное Пюре. Dinner: Шарлотка с Яблоками, Кабачки Жареные, Творог 9%, Клубника. Snacks/Other: Вода. more...
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1173 kcal
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Exercise:
Reading - 2 hours and 30 minutes, Лфк - 2 hours and 9 minutes, Ходьба - 3 hours and 59 minutes, Sitting - 5 hours, Resting - 2 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Гузель2107's Weight History
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