Weigh In record (no journal entry) for 16 July 2022
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64.9 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 60.00g | Prot: 127.49g | Carbs: 95.44g.
Breakfast: Гречка, Куриная Грудка, Наш Урбеч Урбеч из Какао-Бобов , Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Помидоры, Delicato Кокосовое Масло, Кубанская Буренка Молоко 2,5%, Яйцо, Цукини. more...
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Losing 0.7 kg a Week
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taskanovanails's Weight History
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