Weigh In record (no journal entry) for 16 July 2022
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72.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 22.65g | Prot: 53.90g | Carbs: 71.62g.
Breakfast: PumpUp Батончик с Манго, Избенка Сырники Творожные 5%, Слобода Биойогурт Мандарин, Мюсли, Орехи. more...
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Losing 1.4 kg a Week
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Алексей5078's Weight History
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