Weigh In record (no journal entry) for 16 July 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 23.77g | Prot: 25.04g | Carbs: 52.69g.
Breakfast: Перекресток Персик, Красное и Белое Тортилья Mutlukal, Сыр Тильзитер, Яйцо, не Молоко Овсяное Молоко Классическое 3,2%. more...
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Losing 0.6 kg a Week
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alenakrs's Weight History
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