Weigh In record (no journal entry) for 16 July 2022
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109.5 kg
Lost so far: 3.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 27.11g | Prot: 28.27g | Carbs: 50.68g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Ленивые Голубцы. Dinner: Тушеные Овощи. more...
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Losing 3.5 kg a Week
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Sabina Yan's Weight History
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