Weigh In record (no journal entry) for 16 July 2022
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40.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.00g | Prot: 67.23g | Carbs: 36.53g.
Breakfast: Помидоры Черри, Roshen Чёрный Шоколад 80%, Простоквашино Сирок без Цукру Банан, Перепелиное Яйцо. Lunch: Хек (Отварной), Борщ. Dinner: Ежевика, Хек (Отварной). more...
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Losing 1.2 kg a Week
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zlatova.lolityan's Weight History
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