Weigh In record (no journal entry) for 16 July 2022
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62.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 16.20g | Prot: 36.62g | Carbs: 67.98g.
Breakfast: Кофе, Магнит Сыр Фасованный Эдам, Лаваш Тонкий. Lunch: Гречка, Свекла Вареная. Snacks/Other: Требуха. more...
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Losing 2.8 kg a Week
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Светульды's Weight History
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