legkost20's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
86 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
178 kcal Fat: 10.62g | Prot: 13.94g | Carbs: 7.05g.   Breakfast: Американо, Салат Айсберг, Кабачковые Оладьи, Экомаркет Сёмга Слабого Соления, Яйцо Всмятку. more...
Losing 3.5 kg a Week



     
 

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legkost20's Weight History


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