Weigh In record (no journal entry) for 16 July 2022
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 14.36g | Prot: 10.78g | Carbs: 77.88g.
Breakfast: Delfi Top (Black in White), Indomie Mi Goreng, Jus Tomat, Wortel. more...
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Losing 0.0 kg a Week
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