София Огиевич's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
65.6 kg Lost so far: 9.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
540 kcal Fat: 23.45g | Prot: 31.30g | Carbs: 50.50g.   Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Наша Ряба Крылышки Аперо. Lunch: Сердце Куриное, Картофельное Пюре. more...
1391 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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София Огиевич's Weight History


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