Weigh In record (no journal entry) for 16 July 2022
|
47.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 27.54g | Prot: 71.12g | Carbs: 53.87g.
Lunch: 삼계탕. Dinner: 룩트 아이슬란딕 요거트 마일드, 룩트 소보로 그래놀라, 초당옥수수. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|