Weigh In record (no journal entry) for 16 July 2022
|
60.4 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 24.87g | Prot: 20.47g | Carbs: 54.12g.
Breakfast: Первый Хлебокомбинат Батон Молочный, Lucky Days Печенье с Глазурью Сахарное, Яйцо, Хохланд Творожный Сыр, Orion Чокопай, Global Village Кукуруза Сахарная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashkafchik's Weight History
|