Weigh In record (no journal entry) for 15 July 2022
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 85.50g | Prot: 76.22g | Carbs: 152.91g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Hortifruti Pepino, Liv Up Batata Rústica com Alecrim, Salad Creations Cebola Crocante, Swift Mandioca , Homemade Cebola Caramelizada, Korin Hambúrguer de Carne Bovina, Ragazzo Bolinho de Carne, Festval Salada Caesar. Dinner: Peccin Trento Avelãs, Hortifruti Pepino, Tirolez Queijo tipo Brie, Sweet Grape Tomate-Uva, Extra Baguete, Hortifruti Melão Amarelo , Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Nespresso Café, Nestlé Neston Fast. more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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