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Результат шоко дня
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 39.47g | Prot: 90.65g | Carbs: 137.06g.
Breakfast: Яблоко, Манго. Lunch: Сильпо Соевый Продукт Тофу, Franklin Farms Tofu, Авокадо. Dinner: Нут (Вареный), Franklin Farms Tofu, Соевый Соус, Нут (Вареный). Snacks/Other: Garden Of Life Protein Vanilla Chai Flavour . more...
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Losing 0.4 kg a Week
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KristallKa's Weight History
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