Weigh In record (no journal entry) for 01 September 2014
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85 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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617 kcal
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Fat: 6.87g | Prot: 51.06g | Carbs: 90.05g.
Breakfast: Danone Vitalinea 0% Natural, Kellogg's Special K Original. Lunch: Boing! Tamarindo, Maggi Jugo Sazonador, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Danone Vitalinea 0% Natural, Fresas Congeladas sin Endulzante. more...
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Losing 1.2 kg a Week
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