Weigh In record (no journal entry) for 15 July 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 79.52g | Prot: 67.72g | Carbs: 188.43g.
Breakfast: Carrefour Emmental, Envia Beurre Moulé Doux Envia LIDL, Casino Lait Frais Entier. Lunch: Carrefour Huile d'olive Vierge Extra, Огурец (без Кожуры), Rustica Vinaigrette Allégée Vinaigre Balsamique, Помидоры, Nautica Saumon Fumé Élevé En Écosse, Saint Alby Roti De Porc Aux Herbes. Dinner: Leader Price Haricots Rouges, Овощное Соте, Гречка Вареная. Snacks/Other: Carrefour Chocolat Noir Saveur Framboise et Crêpe Dentelle, Варенье, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Perlembourg Bière Sans Alcool. more...
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2170 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Standing - 1 hour, Desk Work - 6 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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