Weigh In record (no journal entry) for 15 July 2022
|
59.7 kg
Lost so far: 0.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 29.00g | Prot: 34.00g | Carbs: 76.00g.
Breakfast: 베지밀 뼈에좋은 칼슘두유. Lunch: 코카콜라 제로콜라, 맥도날드 (McDonald's) 후렌치후라이(M), 맥도날드 (McDonald's) 맥크리스피 클래식 버거. Snacks/Other: 이디야 카페 아메리카노. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|