Weigh In record (no journal entry) for 15 July 2022
|
55.9 kg
Lost so far: 18.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 38.42g | Prot: 73.40g | Carbs: 240.12g.
Breakfast: Ache Sitol (Inositol + Ácido Fólico), Vitafor Ômegafor Plus, Óleo de Prímula em Cápsulas. Lunch: Pão Francês (Tabela Tucunduva), Lac Lélo Mussarela Zero Lactose Fatiado, Tomate (Tabela Tucunduva), Gengibre (Pó) Moído . Dinner: Valda Pastilha Valda Friends, Bold Snacks Bold Pão de Mel, Repolho Branco Cru (TACO), Lasanha de Massa Fresca Cozida (TACO). Snacks/Other: Pense Zero Líquido Sabor Morango, Good Soy Snack Ervas Finas, Kodilar Biscoito de Arroz Recheado com Pasta de Amendoim Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Emmel's Weight History
|