Weigh In record (no journal entry) for 15 July 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 76.63g | Prot: 91.46g | Carbs: 194.01g.
Lunch: 海天下 扇贝肉柱, 魔芋丝, 川南 油辣子, 番茄, 李锦记 蒸鱼豉油, 鱿鱼, 六婆 辣椒面, 盐. Dinner: 山姆 果汁, 味全 桃汁, 橙汁饮料, 奶油蛋糕, 意大利面条加番茄酱和鸡肉或是火鸡肉, 面包, 猪肉香肠（烟熏）. Snacks/Other: 全脂牛奶, 黑咖啡. more...
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Losing 1.4 kg a Week
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Sophia X's Weight History
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