Weigh In record (no journal entry) for 15 July 2022
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84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.63g | Prot: 58.92g | Carbs: 79.78g.
Breakfast: Zeytin, Haşlanmış Yumurta, Çoban Salatası. Lunch: Kuru Fasulye. Dinner: Pınar Protein Vanilya Aromalı Laktozsuz Süt. Snacks/Other: Pınar Aç Bitir Hindi Salam, Süt. more...
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Gaining 2.3 kg a Week
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sibelerturk83's Weight History
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