Weigh In record (no journal entry) for 15 July 2022
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 58.93g | Prot: 44.30g | Carbs: 172.14g.
Breakfast: Lala Yoghurt con Durazno, Azúcar, Philadelphia Roll, Zumo de Limón, Semillas de Linaza, Tortillas de Maíz, Queso Mozzarella, Capullo Aceite de Canola, Carbonell Aceite de Oliva Extra Virgen, Huevo, Brócoli. more...
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Losing 0.9 kg a Week
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almakristel's Weight History
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