Weigh In record (no journal entry) for 15 July 2022
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64.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 70.38g | Prot: 85.03g | Carbs: 126.31g.
Breakfast: Ovo, Café com Leite e Açúcar. Lunch: Jasmine Farelo de Trigo, Quaker Farelo de Aveia, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Batatas Fritas, X Salada, Sushi de Atum. Snacks/Other: Seara Salsicha de Frango, Crepioca, Lowçucar Gelatina Zero Açúcares Framboesa, Relva Verde Psyllium. more...
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Losing 0.5 kg a Week
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Adriana Anjoss's Weight History
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