Luiz Antonio Naresi Junior's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022

95.9 kg Lost so far: 13.1 kg. Still to go: 95.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

138 kcal

Fat: 1.77g | Prot: 1.58g | Carbs: 32.14g. Breakfast: Café com Leite e Açúcar, Salada de Frutas. more...

216 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week


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Luiz Antonio Naresi Junior's Weight History